{
  "type": "edition",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "Self-compassion and inner strength",
  "subtitle": null,
  "url": "https://www.bookquiver.com/kristin-neff/self-compassion-and-inner-strength/9780241624265",
  "publisher": "penguin_life",
  "translators": [],
  "medium": "ebook",
  "duration_seconds": null,
  "narrators": [],
  "isbn": "978-02-4162-426-5",
  "pages": null,
  "published": "2022-07-14",
  "language": "en_GB",
  "cover": "https://quivercdn.com/covers/penguin-life/kristin-neff/self-compassion-and-inner-strength_978-02-4162-426-5.jpg?v=2026-04-25%2003%3A32%3A29",
  "json": "https://www.bookquiver.com/kristin-neff/self-compassion-and-inner-strength/9780241624265.json",
  "markdown": "https://www.bookquiver.com/kristin-neff/self-compassion-and-inner-strength/9780241624265.md",
  "binding": "E-book",
  "description": "A follow up from the bestselling Self-Compassion , this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. The book will draw on Kristin Neff's own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why we aren't more compassionate to ourselves, and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.",
  "book": {
    "title": "Self-compassion and inner strength",
    "slug": "self-compassion-and-inner-strength",
    "url": "https://www.bookquiver.com/kristin-neff/self-compassion-and-inner-strength"
  },
  "authors": [
    {
      "name": "Kristin Neff",
      "slug": "kristin-neff",
      "url": "https://www.bookquiver.com/kristin-neff"
    }
  ]
}