{
  "type": "book",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
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  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "30-Minute SIBO Cookbook",
  "subtitle": null,
  "slug": "30-minute-sibo-cookbook",
  "url": "https://www.bookquiver.com/kristy-regan/30-minute-sibo-cookbook",
  "json": "https://www.bookquiver.com/kristy-regan/30-minute-sibo-cookbook.json",
  "markdown": "https://www.bookquiver.com/kristy-regan/30-minute-sibo-cookbook.md",
  "authors": [
    {
      "name": "Kristy Regan",
      "slug": "kristy-regan",
      "url": "https://www.bookquiver.com/kristy-regan"
    }
  ],
  "language": "en_US",
  "original_title": null,
  "original_language": null,
  "first_published": "2020-08-25",
  "genres": [],
  "series": [],
  "cover": "https://quivercdn.com/covers/callisto/kristy-regan/30-minute-sibo-cookbook_978-16-4739-736-4.jpg?v=2026-07-16%2018%3A13%3A30",
  "description": "A healthier, happier gut starts with a specialized 30-minute SIBO diet Managing dietary needs associated with small intestinal bacterial overgrowth (SIBO) can be difficult and time-consuming. The 30-Minute SIBO Cookbook will support you in saving time in the kitchen—so you can get quick, tasty meals on the table, bring symptoms to a manageable level, and redirect your energy toward your health. Discover delicious, user-friendly, and quickly prepared recipes like Cinnamon Blueberry Rice Flour Pancakes and Coconut Lemon Scallops that include a mix of healthy nutrients. The 30-Minute SIBO Cookbook includes diet-specific and nutritional labels for each recipe, as well as essential allergenic categories. You'll find more joy in the process of both eating and cooking. This healing cookbook includes: Understand SIBO—Learn up-to-date and accurate information, including discussion of the gallbladder, and clarity regarding the causes of the condition. Effortless eating—From short, simple recipes to easy-to-source ingredients, you'll save time and money. Fully flexible—Though focused on the low-FODMAP diet, the 30-Minute SIBO Cookbook also includes adjustments for those following these other diets: SCD, GAPS, SSFG, BPD, and CSD. Heal your gut and start feeling good again while you make more time for yourself and your relationships.",
  "editions": [
    {
      "title": "30-Minute SIBO Cookbook",
      "subtitle": null,
      "url": "https://www.bookquiver.com/kristy-regan/30-minute-sibo-cookbook/9781647397364",
      "publisher": "callisto",
      "translators": [],
      "medium": "paper",
      "duration_seconds": null,
      "narrators": [],
      "illustrators": [],
      "cover_artists": [],
      "isbn": "978-16-4739-736-4",
      "pages": 136,
      "published": "2020-08-25",
      "language": "en_US",
      "cover": "https://quivercdn.com/covers/callisto/kristy-regan/30-minute-sibo-cookbook_978-16-4739-736-4.jpg?v=2026-07-16%2018%3A13%3A30"
    }
  ],
  "other_languages": [],
  "characters": [],
  "chapters": []
}