# Essential Abs

Canonical: https://www.bookquiver.com/kurt-brungardt/essential-abs

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![Essential Abs](https://quivercdn.com/covers/rodale-books/kurt-brungardt/essential-abs_978-15-7954-292-4.jpg?v=2026-06-22%2009%3A32%3A48)

- Authors: [Kurt Brungardt](https://www.bookquiver.com/kurt-brungardt)
- Language: en_US
- Published: 2001-05-18

## Description

A six-pack of muscles or a six-pack of beer? For the average guy, wasting money on an impossible workout book for abs just isn't worth it. But in Essential Abs, ab master Kurt Brungardt has created a...

## Editions

### Essential Abs

- Publisher: Rodale Books
- ISBN: 978-15-7954-292-4
- Pages: 144
- Published: 2001-05-18
- Language: en_US