# The Complete Book of Abs

Canonical: https://www.bookquiver.com/kurt-brungardt/the-complete-book-of-abs

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![The Complete Book of Abs](https://quivercdn.com/covers/villard/kurt-brungardt/the-complete-book-of-abs_978-08-0418-147-1.jpg?v=2026-06-12%2001%3A49%3A03)

- Authors: [Kurt Brungardt](https://www.bookquiver.com/kurt-brungardt)
- Language: en_US
- Published: 2015-08-12

## Description

Anyone who works out knows that abdominal exercises have progressed light-years beyond the basic sit-up. In fact, a whole new generation of ab exercises and machines have advanced abdominal workouts to...

## Editions

### The Complete Book of Abs

- Publisher: villard
- Medium: ebook
- ISBN: 978-08-0418-147-1
- Published: 2015-08-12
- Language: en_US