# Get Fit Where You Sit

Canonical: https://www.bookquiver.com/lakshmi-voelker/get-fit-where-you-sit/9781611809251

![Get Fit Where You Sit](https://quivercdn.com/covers/shambhala/lakshmi-voelker/get-fit-where-you-sit_978-16-1180-925-1.jpg?v=2026-06-01%2022%3A13%3A21)

- Book: [Get Fit Where You Sit](https://www.bookquiver.com/lakshmi-voelker/get-fit-where-you-sit) ([Get Fit Where You Sit.md](https://www.bookquiver.com/lakshmi-voelker/get-fit-where-you-sit.md))
- Authors: [Lakshmi Voelker](https://www.bookquiver.com/lakshmi-voelker), [Liz Oppedijk](https://www.bookquiver.com/liz-oppedijk), [Jivana Heyman](https://www.bookquiver.com/jivana-heyman), [Julie Frances Hopkins](https://www.bookquiver.com/julie-frances-hopkins)
- Publisher: shambhala
- ISBN: 978-16-1180-925-1
- Pages: 248
- Published: 2023-09-26
- Language: en_US
- Binding: Softcover

## Description

This practical guide offers a pioneering method of chair yoga for every body: a full practice of asana, breathing, and meditation with 250 instructional photos. Lakshmi Voelker’s Chair Yoga™...