# The Tibetan Book of Meditation

Canonical: https://www.bookquiver.com/lama-christie-mcnally/the-tibetan-book-of-meditation/9780385518154

![The Tibetan Book of Meditation](https://quivercdn.com/covers/harmony/lama-christie-mcnally/the-tibetan-book-of-meditation_978-03-8551-815-4.jpg?v=2026-06-18%2019%3A35%3A53)

- Book: [The Tibetan Book of Meditation](https://www.bookquiver.com/lama-christie-mcnally/the-tibetan-book-of-meditation) ([The Tibetan Book of Meditation.md](https://www.bookquiver.com/lama-christie-mcnally/the-tibetan-book-of-meditation.md))
- Authors: [Lama Christie McNally](https://www.bookquiver.com/lama-christie-mcnally)
- Publisher: harmony
- ISBN: 978-03-8551-815-4
- Pages: 256
- Published: 2009-05-19
- Language: en_US
- Binding: Softcover

## Description

Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It...