# The Essential Guide to Trauma Sensitive Yoga

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- Book: [The Essential Guide to Trauma Sensitive Yoga](https://www.bookquiver.com/lara-land/the-essential-guide-to-trauma-sensitive-yoga) ([The Essential Guide to Trauma Sensitive Yoga.md](https://www.bookquiver.com/lara-land/the-essential-guide-to-trauma-sensitive-yoga.md))
- Authors: [Lara Land](https://www.bookquiver.com/lara-land), [Michelle Cassandra Johnson](https://www.bookquiver.com/michelle-cassandra-johnson)
- Publisher: shambhala
- ISBN: 978-16-1180-988-6
- Pages: 248
- Published: 2023-05-02
- Language: en_US
- Binding: Softcover

## Description

An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all. People are turning to yoga for its stress-reducing practice and transformative...