# How to Be a Mindful Drinker

Canonical: https://www.bookquiver.com/laura-willoughby/how-to-be-a-mindful-drinker

![How to Be a Mindful Drinker](https://quivercdn.com/covers/dk/laura-willoughby/how-to-be-a-mindful-drinker_978-07-4402-426-5-0051d23a.webp?v=2026-09-27%2005%3A05%3A54)

- Authors: [Laura Willoughby](https://www.bookquiver.com/laura-willoughby), [Jussi Tolvi](https://www.bookquiver.com/jussi-tolvi), [Dru Jaeger](https://www.bookquiver.com/dru-jaeger), [The Club Soda Community](https://www.bookquiver.com/the-club-soda-community), [Anja Madhvani](https://www.bookquiver.com/anja-madhvani)
- Language: en_US
- Published: 2019-12-24

## Description

A practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term. Fed up with hangovers?...

## Editions

### How to Be a Mindful Drinker

- Publisher: dk
- Medium: audio
- ISBN: 978-07-4402-426-5
- Published: 2019-12-31
- Language: en_US

### How to Be a Mindful Drinker

- Publisher: dk
- Medium: ebook
- ISBN: 978-07-4402-156-1
- Published: 2019-12-24
- Language: en_US