# How to Be a Mindful Drinker

Canonical: https://www.bookquiver.com/laura-willoughby/how-to-be-a-mindful-drinker/9780744024265

![How to Be a Mindful Drinker](https://quivercdn.com/covers/dk/laura-willoughby/how-to-be-a-mindful-drinker_978-07-4402-426-5-0051d23a.webp?v=2026-09-27%2005%3A05%3A54)

- Book: [How to Be a Mindful Drinker](https://www.bookquiver.com/laura-willoughby/how-to-be-a-mindful-drinker) ([How to Be a Mindful Drinker.md](https://www.bookquiver.com/laura-willoughby/how-to-be-a-mindful-drinker.md))
- Authors: [Laura Willoughby](https://www.bookquiver.com/laura-willoughby), [Jussi Tolvi](https://www.bookquiver.com/jussi-tolvi), [Dru Jaeger](https://www.bookquiver.com/dru-jaeger), [The Club Soda Community](https://www.bookquiver.com/the-club-soda-community), [Anja Madhvani](https://www.bookquiver.com/anja-madhvani)
- Publisher: dk
- Medium: audio
- ISBN: 978-07-4402-426-5
- Published: 2019-12-31
- Language: en_US
- Binding: Audiobook

## Description

Listen to How to Be a Mindful Drinker: a practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for...