# Dopamine Knitting

Canonical: https://www.bookquiver.com/lauren-aston/dopamine-knitting/9781529453584

![Dopamine Knitting](https://quivercdn.com/covers/greenfinch/lauren-aston/dopamine-knitting_978-15-2945-358-4.jpg?v=2026-04-26%2014%3A57%3A35)

- Book: [Dopamine Knitting](https://www.bookquiver.com/lauren-aston/dopamine-knitting) ([Dopamine Knitting.md](https://www.bookquiver.com/lauren-aston/dopamine-knitting.md))
- Authors: [Lauren Aston](https://www.bookquiver.com/lauren-aston)
- Publisher: greenfinch
- ISBN: 978-15-2945-358-4
- Pages: 1
- Published: 2026-10-22
- Language: en_GB
- Binding: Softcover

## Description

Add knitting to your dopamine menu with these 30 simple, vibrant beginner-friendly projects to add a pop of colour to your outfit and home. Knitting is officially cool again, and is a great way to get your dopamine fix. Knitting has been scientifically proven to improve your wellbeing, focus and cognitive health; and with these 30 knitting projects you'll create garments and soft furnishings which will bring you lasting joy. Tapping into trends of dopamine décor and dopamine dressing, this is a craft book which will cheer you through the colder seasons and provide cosy crafting inspiration. The book will have easy to follow step-by-step instructions and the focus will be on simple, beginner-friendly patterns such as socks, hats, scarves, gloves, bags, cushion covers, baubles and working up to sweater vests and jumpers.