# The Mindful Day

Canonical: https://www.bookquiver.com/laurie-j-cameron/the-mindful-day/9781426220340

![The Mindful Day](https://quivercdn.com/covers/national-geographic/laurie-j-cameron/the-mindful-day_978-14-2622-034-0.jpg?v=2026-06-07%2017%3A20%3A03)

- Book: [The Mindful Day](https://www.bookquiver.com/laurie-j-cameron/the-mindful-day) ([The Mindful Day.md](https://www.bookquiver.com/laurie-j-cameron/the-mindful-day.md))
- Authors: [Laurie J. Cameron](https://www.bookquiver.com/laurie-j-cameron)
- Publisher: national_geographic
- ISBN: 978-14-2622-034-0
- Pages: 272
- Published: 2019-03-26
- Language: en_US
- Binding: Softcover

## Description

For overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring...