# You Can Have a Better Period

Canonical: https://www.bookquiver.com/lenise-brothers/you-can-have-a-better-period

![You Can Have a Better Period](https://quivercdn.com/covers/watkins-publishing/lenise-brothers/you-can-have-a-better-period_978-17-8678-560-2.jpg?v=2026-06-04%2001%3A25%3A27)

- Authors: [Le’Nise Brothers](https://www.bookquiver.com/lenise-brothers)
- Language: en_US
- Published: 2022-03-08

## Description

A practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period. Written by Le’Nise Brothers, a nutritional therapist, yoga...

## Editions

### You Can Have a Better Period

- Publisher: watkins_publishing
- ISBN: 978-17-8678-560-2
- Pages: 208
- Published: 2022-03-08
- Language: en_US