# Healthy Kids: Understand Puberty

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- Book: [Healthy Kids: Understand Puberty](https://www.bookquiver.com/leon-gray/healthy-kids-understand-puberty) ([Healthy Kids: Understand Puberty.md](https://www.bookquiver.com/leon-gray/healthy-kids-understand-puberty.md))
- Authors: [Leon Gray](https://www.bookquiver.com/leon-gray), [Davide Ortu](https://www.bookquiver.com/davide-ortu)
- Publisher: franklin_watts
- ISBN: 978-14-4518-865-2
- Published: 2024-12-12
- Language: en_GB
- Binding: Softcover

## Description

Packed with physical facts and healthy hints - find out why healthy kids choose to understand puberty! Find out what happens to a body in puberty and why, and how these changes can affect your mental health. Whatever stage of maturity you're facing, this book has something for everyone: from hormones and spots to emotional and relational health during puberty. And don't forget about healthy eating - it is also key to managing puberty! The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean. Books in the series: Healthy Kids: Eat Healthy Food Healthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself Safe Healthy Kids: Understand Puberty Healthy Kids: Understand Relationships