# The Open-Focus Life

Canonical: https://www.bookquiver.com/les-fehmi/the-open-focus-life

![The Open-Focus Life](https://quivercdn.com/covers/shambhala/les-fehmi/the-open-focus-life_978-16-1180-881-0.jpg?v=2026-06-05%2015%3A35%3A25)

- Authors: [Les Fehmi](https://www.bookquiver.com/les-fehmi), [Susan Shor Fehmi](https://www.bookquiver.com/susan-shor-fehmi), [Mark Beauregard](https://www.bookquiver.com/mark-beauregard)
- Language: en_US
- Published: 2021-07-20

## Description

Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises...

## Editions

### The Open-Focus Life

- Publisher: shambhala
- ISBN: 978-16-1180-881-0
- Pages: 208
- Published: 2021-07-20
- Language: en_US