# Simply Dairy Free

Canonical: https://www.bookquiver.com/lesley-waters/simply-dairy-free/9780600634546

![Simply Dairy Free](https://quivercdn.com/covers/hamlyn/lesley-waters/simply-dairy-free_978-06-0063-454-6.jpg?v=2026-05-13%2000%3A25%3A43)

- Book: [Simply Dairy Free](https://www.bookquiver.com/lesley-waters/simply-dairy-free) ([Simply Dairy Free.md](https://www.bookquiver.com/lesley-waters/simply-dairy-free.md))
- Authors: [Lesley Waters](https://www.bookquiver.com/lesley-waters)
- Publisher: hamlyn
- ISBN: 978-06-0063-454-6
- Pages: 1
- Published: 2017-01-05
- Language: en_GB
- Binding: Softcover

## Description

Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone. Others simply prefer to eliminate dairy as part of a " clean" diet. So, what to eat? In Simply Dairy Free, Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day. Recipes range from White Bean Creamy Hummus with Broad Bean Salad & Dukkah to Coconut Rice Pudding with Griddled Pineapple, with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they're missing.