# The X-Factor Diet

Canonical: https://www.bookquiver.com/leslie-kenton/the-x-factor-diet

![The X-Factor Diet](https://quivercdn.com/covers/vermilion/leslie-kenton/the-x-factor-diet_978-00-9188-775-9.jpg?v=2026-08-06%2005%3A18%3A26)

- Authors: [Leslie Kenton](https://www.bookquiver.com/leslie-kenton)
- Language: en_GB
- Published: 2005-01-06

## Description

Permanent weight loss without hunger or hardship is everyone's dream. In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape and weight in this way while simultaneously overcoming the health hazards that excess weight brings in its wake. A recently discovered group of metabolic disorders known as Syndrome X has spawned obesity on a scale never seen before. Also known as insulin resistance syndrome, it predisposes us to high blood pressure, diabetes, heart disease and early ageing. Cutting-edge research has recently shown that the major culprit is the high-carb/low-fat diet we have been urged to follow. This regime simply does not suit the way our bodies have evolved. Result: it makes many of us fat. Leslie Kenton's scientifically backed The X Factor Diet provides two fat-loss programmes, together with delicious recipes and easy meal plans to restore normal weight naturally, increase energy levels and make you fitter for life. Join her on a journey towards a leaner, healthier and more beautiful body.

## Editions

### The X-Factor Diet

- Publisher: vermilion
- ISBN: 978-00-9188-775-9
- Pages: 304
- Published: 2005-01-06
- Language: en_GB