# Filling Meals 5 Ingredients

Canonical: https://www.bookquiver.com/lindsay-wilson/filling-meals-5-ingredients/9781807844042

![Filling Meals 5 Ingredients](https://quivercdn.com/covers/ebury-digital/lindsay-wilson/filling-meals-5-ingredients_978-18-0784-404-2-ee662676.jpg?v=2026-09-24%2005%3A34%3A48)

- Book: [Filling Meals 5 Ingredients](https://www.bookquiver.com/lindsay-wilson/filling-meals-5-ingredients) ([Filling Meals 5 Ingredients.md](https://www.bookquiver.com/lindsay-wilson/filling-meals-5-ingredients.md))
- Authors: [Lindsay Wilson](https://www.bookquiver.com/lindsay-wilson)
- Publisher: ebury_digital
- Medium: ebook
- ISBN: 978-18-0784-404-2
- Published: 2027-01-14
- Language: en_GB
- Binding: E-book

## Description

With this cookbook you only need 5 ingredients to lose weight. Bestselling author and weight loss coach Lindsay Wilson is on a mission to reduce the mental load of weight loss. In this brand-new cookbook he brings you 100 nutritional science-led, hunger-busting recipes that can be made with just 5 ingredients from your local supermarket. The promise is simple: follow these recipes > feel full > crush your cravings > lose weight ***ALSO INCLUDES 3 WEEKLY MEAL PLANS TO HELP YOU LOSE UP TO 10KG IN YOUR FIRST 12 WEEKS *** With every recipe 500 calories per serve, and chapters designed to fit around the challenges of real life, this is a slimming cookbook anyone can pick up and use today. Join Lindsay's 1. 9M-strong community and discover 100 amazingly simple recipes that lead to sustainable weight loss results: Breakfast: Carrot Cake Overnight Oats, Chocolate Chia Pudding, Strawberry Granola Bowl Packed Lunches: Ricotta Cheat’s Quiche, Beef & Bean Burrito, Pea & Ham Soup Simple Dinners: Salmon with Salsa Verde, Honey Soy Pork Chops, Peanut Butter Chicken Curry Sweet for Mains : Baked Ricotta with Pears, Lemon Drizzle Pudding, Baked Cherry Cheesecake Weekend Brunches: One-Pan Fry Up, Blueberry Ricotta Pancakes, Chorizo Shakshuka