# The Portion Teller Plan

Canonical: https://www.bookquiver.com/lisa-r-young-phd/the-portion-teller-plan/9780767920797

![The Portion Teller Plan](https://quivercdn.com/covers/harmony/lisa-r-young-phd/the-portion-teller-plan_978-07-6792-079-7.jpg?v=2026-06-15%2011%3A21%3A39)

- Book: [The Portion Teller Plan](https://www.bookquiver.com/lisa-r-young-phd/the-portion-teller-plan) ([The Portion Teller Plan.md](https://www.bookquiver.com/lisa-r-young-phd/the-portion-teller-plan.md))
- Authors: [Lisa R. Young, Ph.D.](https://www.bookquiver.com/lisa-r-young-phd)
- Publisher: harmony
- ISBN: 978-07-6792-079-7
- Pages: 336
- Published: 2006-12-26
- Language: en_US
- Binding: Softcover

## Description

The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation. Would you ever consider going to the kitchen...