# Liz Earle’s 6-Week Shape Up Plan

Canonical: https://www.bookquiver.com/liz-earle/liz-earles-6-week-shape-up-plan

![Liz Earle’s 6-Week Shape Up Plan](https://quivercdn.com/covers/orion-spring/liz-earle/liz-earles-6-week-shape-up-plan_978-14-0916-423-4.jpg?v=2026-05-17%2017%3A41%3A46)

- Authors: [Liz Earle](https://www.bookquiver.com/liz-earle)
- Language: en_GB
- Published: 2017-06-22

## Description

The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer. A fully revised and updated diet plan from bestselling beauty and wellbeing writer Liz Earle, including: - A brand new selection on food combining with delicious recipes - Menus to fill you up and stop cravings - A great mix of exotic and familiar dishes - At-a-glance charts showing fat, sugar and calorie levels - The best toning exercises and techniques to beat cellulite - A variety of instant options, vegetarian meals and tasty low-fat deserts

## Editions

### Liz Earle’s 6-Week Shape Up Plan

- Publisher: orion_spring
- Medium: ebook
- ISBN: 978-14-0916-423-4
- Published: 2017-06-22
- Language: en_GB