# 1001 Pearls of Yoga Wisdom

Canonical: https://www.bookquiver.com/liz-lark/1001-pearls-of-yoga-wisdom/9780811863582

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- Book: [1001 Pearls of Yoga Wisdom](https://www.bookquiver.com/liz-lark/1001-pearls-of-yoga-wisdom) ([1001 Pearls of Yoga Wisdom.md](https://www.bookquiver.com/liz-lark/1001-pearls-of-yoga-wisdom.md))
- Authors: [Liz Lark](https://www.bookquiver.com/liz-lark)
- Publisher: chroniclebooks
- ISBN: 978-08-1186-358-2
- Pages: 384
- Published: 2008-04-09
- Language: en_US
- Binding: Softcover

## Description

This chunky, richly colorful volume takes yoga " beyond the mat" to reveal classic yogic wisdom pertaining to the mind,emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads , as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.