# Yoga for a Healthy Lower Back

Canonical: https://www.bookquiver.com/liz-owen/yoga-for-a-healthy-lower-back

![Yoga for a Healthy Lower Back](https://quivercdn.com/covers/shambhala/liz-owen/yoga-for-a-healthy-lower-back_978-16-1180-049-4.jpg?v=2026-06-14%2013%3A57%3A42)

- Authors: [Liz Owen](https://www.bookquiver.com/liz-owen), [Holly Lebowitz Rossi](https://www.bookquiver.com/holly-lebowitz-rossi)
- Language: en_US
- Published: 2013-08-20

## Description

A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritis The sacrum, or lower back, is an incredibly...

## Editions

### Yoga for a Healthy Lower Back

- Publisher: shambhala
- ISBN: 978-16-1180-049-4
- Pages: 320
- Published: 2013-08-20
- Language: en_US