# 365 Days of Feel-good Art

Canonical: https://www.bookquiver.com/lorna-scobie/365-days-of-feel-good-art/9781784885618

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- Book: [365 Days of Feel-good Art](https://www.bookquiver.com/lorna-scobie/365-days-of-feel-good-art) ([365 Days of Feel-good Art.md](https://www.bookquiver.com/lorna-scobie/365-days-of-feel-good-art.md))
- Authors: [Lorna Scobie](https://www.bookquiver.com/lorna-scobie)
- Publisher: hardie_grant_books_uk
- ISBN: 978-17-8488-561-8
- Pages: 352
- Published: 2022-10-13
- Language: en_GB
- Binding: Softcover

## Description

Boost your creativity, confidence and wellbeing – one day at a time. From bestselling illustrator Lorna Scobie , 365 Days of Feel-Good Art is a creative journal filled with simple, uplifting art activities designed to reduce stress, encourage mindfulness and help you build a joyful daily creative practice. Whether you're a complete beginner or an experienced artist, this inspiring book offers 365 accessible prompts that make creativity easy, enjoyable and rewarding. Dip in anywhere, spend just a few minutes a day creating, and discover the positive impact art can have on your mood and wellbeing. Inside you'll find: • 365 creative prompts to inspire mindfulness and self-expression • Practical tips to overcome creative block and build confidence • Expand exercises for deeper projects, from handmade cards to gratitude journaling • Quick art activities that fit into busy schedules • Journal pages to reflect on your progress and support self-care With no specialist materials required, this flexible and encouraging journal is perfect for fans of creative journaling, mindfulness, art therapy and self-care . Start your feel-good art journey and make creativity part of every day.