# ADHD…Now What?

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- Book: [ADHD…Now What?](https://www.bookquiver.com/lotta-borg-skoglund/adhdnow-what) ([ADHD…Now What?.md](https://www.bookquiver.com/lotta-borg-skoglund/adhdnow-what.md))
- Authors: [Lotta Borg Skoglund](https://www.bookquiver.com/lotta-borg-skoglund)
- Publisher: Jessica Kingsley Publishers
- ISBN: 978-18-0501-766-0
- Published: 2025-07-21
- Language: en_GB
- Binding: Softcover

## Description

Why is coaching an important approach for ADHDers? Where do I find an ADHD coach that is right for me? How can I advocate for my needs? Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming. This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited ADHDer coaches, this will arm you with the insight to find a coach that is right for you, understand how to advocate for your needs, and give you the tools to start living your life on purpose.