# Men's Health The Book of Muscle

Canonical: https://www.bookquiver.com/lou-schuler/mens-health-the-book-of-muscle/9781594868962

JSON version (same data): https://www.bookquiver.com/lou-schuler/mens-health-the-book-of-muscle/9781594868962.json

![Men's Health The Book of Muscle](https://quivercdn.com/covers/rodale-books/lou-schuler/mens-health-the-book-of-muscle_978-15-9486-896-2.jpg?v=2026-06-21%2021%3A42%3A07)

- Book: [Men's Health The Book of Muscle](https://www.bookquiver.com/lou-schuler/mens-health-the-book-of-muscle) ([Men's Health The Book of Muscle.md](https://www.bookquiver.com/lou-schuler/mens-health-the-book-of-muscle.md))
- Authors: [Lou Schuler](https://www.bookquiver.com/lou-schuler), [Ian King](https://www.bookquiver.com/ian-king), [Editors of Men’s Health Magazi](https://www.bookquiver.com/editors-of-mens-health-magazi)
- Publisher: rodale_books
- Medium: ebook
- ISBN: 978-15-9486-896-2
- Published: 2003-10-17
- Language: en_US
- Binding: E-book

## Description

The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps, you do every possible exercise for your abdominals,...