# The New Rules of Lifting for Abs

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- Authors: [Lou Schuler](https://www.bookquiver.com/lou-schuler), [Alwyn Cosgrove](https://www.bookquiver.com/alwyn-cosgrove)
- Language: en_US
- Published: 2012-01-03

## Description

In The New Rules of Lifting for Abs, Schuler and Cosgrove deliver more than the standard bunches-of-crunches approach to abdominal training. Although building those ab muscles is important-no question-Schuler...

## Editions

### The New Rules of Lifting for Abs

- Publisher: avery
- ISBN: 978-15-8333-460-7
- Pages: 304
- Published: 2012-01-03
- Language: en_US