{
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  "title": "The New Rules of Lifting for Women",
  "subtitle": null,
  "url": "https://www.bookquiver.com/lou-schuler/the-new-rules-of-lifting-for-women/9781583333396",
  "publisher": "avery",
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "isbn": "978-15-8333-339-6",
  "pages": 272,
  "published": "2008-12-26",
  "language": "en_US",
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  "binding": "Softcover",
  "description": "In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women...",
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    "title": "The New Rules of Lifting for Women",
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      "name": "Lou Schuler",
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      "name": "Cassandra Forsythe, PhD, RD",
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