{
  "type": "edition",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "The New Rules of Lifting Supercharged",
  "subtitle": null,
  "url": "https://www.bookquiver.com/lou-schuler/the-new-rules-of-lifting-supercharged/9781583335369",
  "publisher": "avery",
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "isbn": "978-15-8333-536-9",
  "pages": 368,
  "published": "2013-12-31",
  "language": "en_US",
  "cover": "https://quivercdn.com/covers/avery/lou-schuler/the-new-rules-of-lifting-supercharged_978-15-8333-536-9.jpg?v=2026-06-15%2023%3A58%3A32",
  "json": "https://www.bookquiver.com/lou-schuler/the-new-rules-of-lifting-supercharged/9781583335369.json",
  "markdown": "https://www.bookquiver.com/lou-schuler/the-new-rules-of-lifting-supercharged/9781583335369.md",
  "binding": "Softcover",
  "description": "This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women. Lou Schuler and Alwyn Cosgrove’s The New Rules of Lifting,...",
  "book": {
    "title": "The New Rules of Lifting Supercharged",
    "slug": "the-new-rules-of-lifting-supercharged",
    "url": "https://www.bookquiver.com/lou-schuler/the-new-rules-of-lifting-supercharged"
  },
  "authors": [
    {
      "name": "Lou Schuler",
      "slug": "lou-schuler",
      "url": "https://www.bookquiver.com/lou-schuler"
    },
    {
      "name": "Alwyn Cosgrove",
      "slug": "alwyn-cosgrove",
      "url": "https://www.bookquiver.com/alwyn-cosgrove"
    }
  ]
}