# The New Rules of Lifting Supercharged

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- Book: [The New Rules of Lifting Supercharged](https://www.bookquiver.com/lou-schuler/the-new-rules-of-lifting-supercharged) ([The New Rules of Lifting Supercharged.md](https://www.bookquiver.com/lou-schuler/the-new-rules-of-lifting-supercharged.md))
- Authors: [Lou Schuler](https://www.bookquiver.com/lou-schuler), [Alwyn Cosgrove](https://www.bookquiver.com/alwyn-cosgrove)
- Publisher: avery
- ISBN: 978-15-8333-536-9
- Pages: 368
- Published: 2013-12-31
- Language: en_US
- Binding: Softcover

## Description

This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women. Lou Schuler and Alwyn Cosgrove’s The New Rules of Lifting,...