# The New Rules of Lifting

Canonical: https://www.bookquiver.com/lou-schuler/the-new-rules-of-lifting/9781583333389

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- Book: [The New Rules of Lifting](https://www.bookquiver.com/lou-schuler/the-new-rules-of-lifting) ([The New Rules of Lifting.md](https://www.bookquiver.com/lou-schuler/the-new-rules-of-lifting.md))
- Authors: [Lou Schuler](https://www.bookquiver.com/lou-schuler), [Alwyn Cosgrove](https://www.bookquiver.com/alwyn-cosgrove)
- Publisher: avery
- ISBN: 978-15-8333-338-9
- Pages: 320
- Published: 2008-12-26
- Language: en_US
- Binding: Softcover

## Description

Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases the problem is simple: they...