Healing Grief, Finding Peace

A grief book that offers 101 pieces of practical advice on grief and healing. There is no way to prepare for the loss of someone close. However, you do have a choice in coping with the death of a loved one and — most importantly — finding the strength to grow through the pain of your loss. In his book on grief and the loss of a spouse or another loved one, grief counseling expert Dr. Louis LaGrand offers 101 pieces of practical, accessible advice to help mourners in understanding your grief and healing after loss, including: Starting each day with an affirmative action Establishing a grief or worry time Planning in advance for birthdays, anniversaries, and important holidays Learning to enjoy new routines Letting go of " if onlys" and " what ifs" Never ruling out happinessThis comforting, yet straightforward book is designed to gently lead you on a new pathway of lasting inner peace by using the one thing you can control: your own response to grief. Praise for Healing Grief, Finding Peace:" Dr. LaGrand's advice and recommendations reach from and to both heart and head... a powerful and important lesson about grief: that even in grief, we can still grow." —Kenneth J. Doka, PhD, senior consultant, Hospice Foundation of America#html-body data-pb-style="60E5BC6A72861" justify-content: flex-start; display: flex; flex-direction: column; background-position: left top; background-size: cover; background-repeat: no-repeat; background-attachment: scroll; border-style: none; border-width: 1px; border-radius: 0px; margin: 0px 0px 10px; padding: 10px;#html-body data-pb-style="60E5BC6A72873" border-style: none; border-width: 1px; border-radius: 0px; margin: 0px; padding: 0px;