# Clean Living

Canonical: https://www.bookquiver.com/luke-hines/clean-living/9780733631696

![Clean Living](https://quivercdn.com/covers/headline/luke-hines/clean-living_978-07-3363-169-6.jpg?v=2026-05-17%2022%3A40%3A44)

- Book: [Clean Living](https://www.bookquiver.com/luke-hines/clean-living) ([Clean Living.md](https://www.bookquiver.com/luke-hines/clean-living.md))
- Authors: [Luke Hines](https://www.bookquiver.com/luke-hines), [Scott Gooding](https://www.bookquiver.com/scott-gooding)
- Publisher: headline
- ISBN: 978-07-3363-169-6
- Pages: 1
- Published: 2014-08-14
- Language: en_GB
- Binding: Softcover

## Description

Life is all about choices. We all have the choice to have a body that is as fit and healthy as it can be. This can be achieved through optimal training, clean nutrition and adopting a positive lifestyle. Not only can we all attain this, this lifestyle can be easy, economical and sustainable. It is widely accepted that it takes around 21 days to change a habit, Clean Living provides the perfect three-week overhaul that will kickstart the journey to a healthy new you. With a fully illustrated exercise program and a three-week menu plan of mouth-watering, paleo-style food, Clean Living is the guide for anyone who wants to change their life right now to be the very best they can be. Includes: • The five principles you need to embody clean living. • A fully illustrated three-week exercise plan to help you move your body and improve your health. • A three-week menu plan of delicious paleo-style food, complete with mouth-watering recipes.