{
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  "title": "The Metabolism Plan",
  "subtitle": null,
  "url": "https://www.bookquiver.com/lyn-genet-recitas/the-metabolism-plan/9781409162384",
  "publisher": "Orion",
  "publisher_series": [],
  "translators": [],
  "medium": "ebook",
  "duration_seconds": null,
  "narrators": [],
  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-14-0916-238-4",
  "pages": null,
  "published": "2017-02-09",
  "language": "en_GB",
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  "binding": "E-book",
  "description": "The highly anticipated follow-up book from the New York Times bestselling author of The Plan. The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week! The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.",
  "book": {
    "title": "The Metabolism Plan",
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    "url": "https://www.bookquiver.com/lyn-genet-recitas/the-metabolism-plan"
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  "authors": [
    {
      "name": "Lyn-Genet Recitas",
      "slug": "lyn-genet-recitas",
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}