{
  "type": "edition",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
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  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "Your Guide to Forest Bathing (Expanded Edition)",
  "subtitle": null,
  "url": "https://www.bookquiver.com/m-amos-clifford/your-guide-to-forest-bathing-expanded-edition/9781590035139",
  "publisher": "Red wheel",
  "publisher_series": [],
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-15-9003-513-9",
  "pages": 208,
  "published": "2021-07-12",
  "language": "en_US",
  "cover": "https://quivercdn.com/covers/red-wheel/m-amos-clifford/your-guide-to-forest-bathing-expanded-edition_978-15-9003-513-9-1d11edaf.webp?v=2026-11-10%2009%3A08%3A30",
  "json": "https://www.bookquiver.com/m-amos-clifford/your-guide-to-forest-bathing-expanded-edition/9781590035139.json",
  "markdown": "https://www.bookquiver.com/m-amos-clifford/your-guide-to-forest-bathing-expanded-edition/9781590035139.md",
  "binding": "Softcover",
  "description": "The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.",
  "book": {
    "title": "Your Guide to Forest Bathing (Expanded Edition)",
    "slug": "your-guide-to-forest-bathing-expanded-edition",
    "url": "https://www.bookquiver.com/m-amos-clifford/your-guide-to-forest-bathing-expanded-edition"
  },
  "authors": [
    {
      "name": "M. Amos Clifford",
      "slug": "m-amos-clifford",
      "url": "https://www.bookquiver.com/m-amos-clifford"
    }
  ]
}