# 10 Minute Topics: Be Kind to Yourself

Canonical: https://www.bookquiver.com/marcus-rashford/10-minute-topics-be-kind-to-yourself/9781037415210

![10 Minute Topics: Be Kind to Yourself](https://quivercdn.com/covers/rocket-fox/marcus-rashford/10-minute-topics-be-kind-to-yourself_978-10-3741-521-0.jpg?v=2026-06-23%2021%3A16%3A08)

- Book: [10 Minute Topics: Be Kind to Yourself](https://www.bookquiver.com/marcus-rashford/10-minute-topics-be-kind-to-yourself) ([10 Minute Topics: Be Kind to Yourself.md](https://www.bookquiver.com/marcus-rashford/10-minute-topics-be-kind-to-yourself.md))
- Authors: [Marcus Rashford](https://www.bookquiver.com/marcus-rashford)
- Publisher: rocket_fox
- ISBN: 978-10-3741-521-0
- Pages: 10
- Published: 2026-06-18
- Language: en_GB
- Binding: Softcover

## Description

In this episode of Rocket Fox 10 Minute Topics: Positive Affirmations, Marcus Rashford wants to teach YOU the importance of being kind to yourself.