# Running Smart

Canonical: https://www.bookquiver.com/mariska-van-sprundel/running-smart/9780262542449

![Running Smart](https://quivercdn.com/covers/the-mit-press/mariska-van-sprundel/running-smart_978-02-6254-244-9.jpg?v=2026-06-05%2018%3A42%3A58)

- Book: [Running Smart](https://www.bookquiver.com/mariska-van-sprundel/running-smart) ([Running Smart.md](https://www.bookquiver.com/mariska-van-sprundel/running-smart.md))
- Authors: [Mariska van Sprundel](https://www.bookquiver.com/mariska-van-sprundel), [Danny Guinan](https://www.bookquiver.com/danny-guinan)
- Publisher: the_mit_press
- ISBN: 978-02-6254-244-9
- Pages: 304
- Published: 2021-09-14
- Language: en_US
- Binding: Softcover

## Description

A science writer and recreational runner explores the science behind popularly held beliefs about shoes, injuries, nutrition, " runner's high," and more. Conventional wisdom about running is passed down...