# You Are Not a Rock

Canonical: https://www.bookquiver.com/mark-freeman/you-are-not-a-rock

![You Are Not a Rock](https://quivercdn.com/covers/penguin-books/mark-freeman/you-are-not-a-rock_978-01-4313-260-8.jpg?v=2026-06-09%2005%3A40%3A57)

- Authors: [Mark Freeman](https://www.bookquiver.com/mark-freeman)
- Language: en_US
- Published: 2018-09-04

## Description

Mental health is . . . being yourself. A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and...

## Editions

### You Are Not a Rock

- Publisher: penguin_books
- ISBN: 978-01-4313-260-8
- Pages: 272
- Published: 2018-09-04
- Language: en_US