{
  "type": "edition",
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  "title": "The Blood Sugar Solution 10-Day Detox Diet Cookbook",
  "subtitle": null,
  "url": "https://www.bookquiver.com/mark-hyman/the-blood-sugar-solution-10-day-detox-diet-cookbook/9781473650343",
  "publisher": "Yellow Kite",
  "publisher_series": [],
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-14-7365-034-3",
  "pages": null,
  "published": "2016-08-25",
  "language": "en_GB",
  "cover": "https://quivercdn.com/covers/yellow-kite/mark-hyman/the-blood-sugar-solution-10-day-detox-diet-cookbook_978-14-7365-034-3.jpg?v=2026-05-15%2019%3A39%3A27",
  "json": "https://www.bookquiver.com/mark-hyman/the-blood-sugar-solution-10-day-detox-diet-cookbook/9781473650343.json",
  "markdown": "https://www.bookquiver.com/mark-hyman/the-blood-sugar-solution-10-day-detox-diet-cookbook/9781473650343.md",
  "binding": "Softcover",
  "description": "Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.",
  "book": {
    "title": "The Blood Sugar Solution 10-Day Detox Diet Cookbook",
    "slug": "the-blood-sugar-solution-10-day-detox-diet-cookbook",
    "url": "https://www.bookquiver.com/mark-hyman/the-blood-sugar-solution-10-day-detox-diet-cookbook"
  },
  "authors": [
    {
      "name": "Mark Hyman",
      "slug": "mark-hyman",
      "url": "https://www.bookquiver.com/mark-hyman"
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}