# Body by You

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![Body by You](https://quivercdn.com/covers/ballantine-books/mark-lauren/body-by-you_978-03-4552-897-1.jpg?v=2026-06-14%2010%3A19%3A51)

- Book: [Body by You](https://www.bookquiver.com/mark-lauren/body-by-you) ([Body by You.md](https://www.bookquiver.com/mark-lauren/body-by-you.md))
- Authors: [Mark Lauren](https://www.bookquiver.com/mark-lauren), [Joshua Clark](https://www.bookquiver.com/joshua-clark)
- Publisher: Ballantine Books
- ISBN: 978-03-4552-897-1
- Pages: 180
- Published: 2013-01-01
- Language: en_US
- Binding: Softcover

## Description

BURN FAT, NOT TIME The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author of You Are...