# The Intermittent Fasting Revolution

Canonical: https://www.bookquiver.com/mark-p-mattson/the-intermittent-fasting-revolution/9780262545983

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- Book: [The Intermittent Fasting Revolution](https://www.bookquiver.com/mark-p-mattson/the-intermittent-fasting-revolution) ([The Intermittent Fasting Revolution.md](https://www.bookquiver.com/mark-p-mattson/the-intermittent-fasting-revolution.md))
- Authors: [Mark P. Mattson](https://www.bookquiver.com/mark-p-mattson)
- Publisher: the_mit_press
- ISBN: 978-02-6254-598-3
- Pages: 248
- Published: 2023-04-04
- Language: en_US
- Binding: Softcover

## Description

NOT JUST FOR WEIGHT LOSS: A neuroscientist explores the science and history of intermittent fasting, revealing the wide-ranging mental and physical benefits of this time-tested eating pattern. Most of...