# Core Performance Women

Canonical: https://www.bookquiver.com/mark-verstegen/core-performance-women/9781101171103

![Core Performance Women](https://quivercdn.com/covers/avery/mark-verstegen/core-performance-women_978-11-0117-110-3.jpg?v=2026-06-19%2005%3A58%3A28)

- Book: [Core Performance Women](https://www.bookquiver.com/mark-verstegen/core-performance-women) ([Core Performance Women.md](https://www.bookquiver.com/mark-verstegen/core-performance-women.md))
- Authors: [Mark Verstegen](https://www.bookquiver.com/mark-verstegen), [Peter Williams](https://www.bookquiver.com/peter-williams)
- Publisher: avery
- Medium: ebook
- ISBN: 978-11-0117-110-3
- Published: 2009-12-24
- Language: en_US
- Binding: E-book

## Description

World-renowned strength and performance coach Mark Verstegen has trained top athletes and countless workaday warriors into the best shape of their lives. He's spent years developing a proven system for...