# Core Performance

Canonical: https://www.bookquiver.com/mark-verstegen/core-performance

![Core Performance](https://quivercdn.com/covers/rodale-books/mark-verstegen/core-performance_978-16-0961-632-8.jpg?v=2026-06-21%2008%3A19%3A48)

- Authors: [Mark Verstegen](https://www.bookquiver.com/mark-verstegen), [Pete Williams](https://www.bookquiver.com/pete-williams), [Nomar Garciaparra](https://www.bookquiver.com/nomar-garciaparra)
- Language: en_US
- Published: 2005-04-14

## Description

Core Performance is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How?...

## Editions

### Core Performance

- Publisher: rodale_books
- Medium: ebook
- ISBN: 978-16-0961-632-8
- Published: 2005-04-14
- Language: en_US