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  "title": "Mindfulness más profundo",
  "subtitle": null,
  "url": "https://www.bookquiver.com/mark-williams/es/mindfulness-mas-profundo/9788449343247",
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  "isbn": "978-84-4934-324-7",
  "pages": 312,
  "published": "2025-01-29",
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  "description": "La esperada continuación de Mindfulness de Mark Williams y Danny Penman, que permite tanto a los nuevos practicantes como a los experimentados profundizar en su práctica y aliviar la ansiedad, el estrés, la depresión y mejorar su calidad de vida en general. Aplica los fundamentos ocultos del mindfulness para redescubrir la calma y recuperar el control de tu vida en este mundo caótico. Hay...",
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