{
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  "title": "It Didn't Start With You",
  "subtitle": null,
  "url": "https://www.bookquiver.com/mark-wolynn/it-didnt-start-with-you/9781529984033",
  "publisher": "Ebury Digital",
  "translators": [],
  "medium": "audio",
  "duration_seconds": 41100,
  "narrators": [
    "Mark Wolynn"
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  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-15-2998-403-3",
  "pages": null,
  "published": "2025-10-02",
  "language": "en_GB",
  "cover": "https://quivercdn.com/covers/ebury-digital/mark-wolynn/it-didnt-start-with-you_978-15-2998-403-3-3c8923b0.jpg?v=2026-09-25%2002%3A41%3A06",
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  "binding": "Audiobook · 11 h 25 min",
  "description": "Brought to you by Penguin. Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts . The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives. 'Groundbreaking' Tara Brach © Mark Wolynn 2025 (P) Penguin Audio 2025",
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    "title": "It Didn't Start With You",
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  "authors": [
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      "name": "Mark Wolynn",
      "slug": "mark-wolynn",
      "url": "https://www.bookquiver.com/mark-wolynn"
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