# Beat Panic: Bullet Guides Everything You Need to Get Started

Canonical: https://www.bookquiver.com/martha-langley/beat-panic-bullet-guides-everything-you-need-to-get-started

![Beat Panic: Bullet Guides Everything You Need to Get Started](https://quivercdn.com/covers/john-murray/martha-langley/beat-panic-bullet-guides-everything-you-need-to-get-started_978-14-4415-770-3.png?v=2026-05-16%2002%3A46%3A20)

- Authors: [Martha Langley](https://www.bookquiver.com/martha-langley)
- Language: en_GB
- Published: 2012-04-27

## Description

Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.

## Editions

### Beat Panic: Bullet Guides Everything You Need to Get Started

- Publisher: john_murray
- ISBN: 978-14-4415-770-3
- Pages: 1
- Published: 2012-06-15
- Language: en_GB

### Beat Panic: Bullet Guides Everything You Need to Get Started

- Publisher: john_murray
- ISBN: 978-14-4415-768-0
- Pages: 1
- Published: 2012-04-27
- Language: en_GB