# Learned Optimism

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- Book: [Learned Optimism](https://www.bookquiver.com/martin-ep-seligman/learned-optimism) ([Learned Optimism.md](https://www.bookquiver.com/martin-ep-seligman/learned-optimism.md))
- Authors: [Martin E.P. Seligman](https://www.bookquiver.com/martin-ep-seligman)
- Publisher: Vintage
- ISBN: 978-14-0007-839-4
- Pages: 336
- Published: 2006-01-03
- Language: en_US
- Binding: Softcover

## Description

NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier....