# Flourish

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- Book: [Flourish](https://www.bookquiver.com/martin-seligman/flourish) ([Flourish.md](https://www.bookquiver.com/martin-seligman/flourish.md))
- Authors: [Martin Seligman](https://www.bookquiver.com/martin-seligman)
- Publisher: John Murray One
- ISBN: 978-18-5788-569-9
- Published: 2011-05-05
- Language: en_GB
- Binding: Softcover

## Description

INTERNATIONALLY ESTEEMED PSYCHOLOGIST MARTIN SELIGMAN'S DYNAMIC NEW CONCEPT OF WHAT WELL-BEING REALLY IS " Admirable and exciting." Sunday Times " His most personal and boldest book so far." Nature This book will make you flourish Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities and for nations. The content covered here - happiness, flow, meaning, love, gratitude, accomplishment, growth, better relationships - constitutes human flourishing. Learning that you can have more of these things is life-changing. Glimpsing the vision of a flourishing future is life-changing too. With interactive exercises to help you explore your own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life.