{
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  "title": "Dorastanie bez lęku. Ćwiczenia oparte na terapii ACT i mindfulness",
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  "first_published": "2025-01-01",
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  "cover": "https://quivercdn.com/covers/wydawnictwo-gwp/mary-bell/dorastanie-bez-leku-cwiczenia-oparte-na-terapii-act-i-mindfulness_978-83-8258-201-7.webp?v=2026-08-09%2012%3A05%3A05",
  "description": "Młodzi ludzie często zmagają się z uczuciem lęku, niepokoju, napadami paniki czy nadmiernym zamartwianiem się. To zupełnie naturalne – zwłaszcza w okresie dojrzewania, kiedy wszystko przeżywa się bardziej. Jednak jeśli lęk zaczyna dominować, paraliżuje, odbiera radość życia i uniemożliwia...",
  "editions": [
    {
      "title": "Dorastanie bez lęku. Ćwiczenia oparte na terapii ACT i mindfulness",
      "subtitle": null,
      "url": "https://www.bookquiver.com/mary-bell/pl/dorastanie-bez-leku-cwiczenia-oparte-na-terapii-act-i-mindfulness/9788382582017",
      "publisher": "Wydawnictwo GWP",
      "translators": [],
      "medium": "paper",
      "duration_seconds": null,
      "narrators": [],
      "isbn": "978-83-8258-201-7",
      "pages": 168,
      "published": "2025-01-01",
      "language": "pl_PL",
      "cover": "https://quivercdn.com/covers/wydawnictwo-gwp/mary-bell/dorastanie-bez-leku-cwiczenia-oparte-na-terapii-act-i-mindfulness_978-83-8258-201-7.webp?v=2026-08-09%2012%3A05%3A05"
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