# No More PMS!

Canonical: https://www.bookquiver.com/maryon-stewart/no-more-pms

![No More PMS!](https://quivercdn.com/covers/vermilion/maryon-stewart/no-more-pms_978-00-9181-622-3.jpg?v=2026-08-06%2005%3A16%3A51)

- Authors: [Maryon Stewart](https://www.bookquiver.com/maryon-stewart)
- Language: en_GB
- Published: 1997-11-06

## Description

No More PMS! No more symptoms No more suffering-within 4 months. Maryon Stewart and her team at The Women’s Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months. No More PMS! draws on over 14 years of scientifically ground –breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on: ·The cause of PMS ·In-depth personal stories ·Precise dietary changes, supported by scientific explanation ·The role of supplements ·Why regular exercise is so important

## Editions

### No More PMS!

- Publisher: vermilion
- ISBN: 978-00-9181-622-3
- Pages: 320
- Published: 1997-11-06
- Language: en_GB