# Best Karate, Vol.5

Canonical: https://www.bookquiver.com/masatoshi-nakayama/best-karate-vol5

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- Authors: [Masatoshi Nakayama](https://www.bookquiver.com/masatoshi-nakayama)
- Language: en_US
- Published: 2012-11-30

## Description

Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian...

## Editions

### Best Karate, Vol.5

- Publisher: kodansha_international
- ISBN: 978-15-6836-472-8
- Pages: 144
- Published: 2012-11-30
- Language: en_US