# Best Karate, Vol.7

Canonical: https://www.bookquiver.com/masatoshi-nakayama/best-karate-vol7

![Best Karate, Vol.7](https://quivercdn.com/covers/kodansha-international/masatoshi-nakayama/best-karate-vol7_978-15-6836-466-7.jpg?v=2026-06-16%2003%3A25%3A08)

- Authors: [Masatoshi Nakayama](https://www.bookquiver.com/masatoshi-nakayama)
- Language: en_US
- Published: 2012-11-09

## Description

Two kata from the recommended list: Gankaku--crane standing on a rock--a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot....

## Editions

### Best Karate, Vol.7

- Publisher: kodansha_international
- ISBN: 978-15-6836-466-7
- Pages: 144
- Published: 2012-11-09
- Language: en_US